I first encountered Alexander Technique when training as an actor at drama school. Not only did it help me physically and vocally in re-balancing and getting rid of recurring aches, it also taught me a lot about how we store 'incorrect' postures in our body that can lead to bigger physical problems later in life. I now make a habit of practising the technique and even got my dad doing it to help sort his ongoing back problems! Michael Gilhooly, Actor/Director London
Tertiary Students
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Graduates
I first encountered Alexander Technique when training as an actor at drama school. Not only did it help me physically and vocally in re-balancing and getting rid of recurring aches, it also taught me a lot about how we store 'incorrect' postures in our body that can lead to bigger physical problems later in life. I now make a habit of practising the technique and even got my dad doing it to help sort his ongoing back problems!Michael Gilhooly, Actor/Director
London
Tertiary Educators
Secondary Students
Lots here from Kirsten Harris' students.http://www.kirstenharris.co.uk/thedailyease/?cat=28
Secondary Educators
Primary Students
Primary Educators